Cindy & Sam @ 城市農莊

organic milk, organic butter
 
黑芝麻具有養血補肝腎的作用，可明耳目，而多數人進入中老年後，就會感到

芝麻吐司 
材料:高粉2杯.水+蛋180cc.糖2大匙.鹽1/4匙.酵母粉1/2匙.奶油28公克.酵素1/4匙.黑芝麻粉1/3杯做法:1.將所有材料攪拌成糰，再加入奶油繼續攪打至麵糰出筋 
2.進行基本發酵約60分鐘,中間發酵10分鐘 
3.麵糰發酵後桿成長方形，再將表面朝下捲成圓柱狀，放入烤模內繼續發酵至八分滿(帶蓋模型) 
4.以上下火180c下火150c烤30分鐘左右即可

地瓜吐司 
材料 
乾酵母 1小匙 溫水 70g 高筋麵粉 150g 低筋麵粉 50g 地瓜泥 150g 
砂糖 2大匙 鹽 1/4小匙 橄欖油 2大匙 
◎做法 
1. 酵母、溫水一起放入大鋼盆中，用筷子稍微攪拌至酵母溶化。 
2. 高筋麵粉和低筋麵粉混合過篩，先取150g麵粉與所有材料混合，用筷子拌至地瓜泥均勻，再加入剩下的50g麵粉，揉成麵糰，努力的用手不斷壓揉，直到出現薄膜，進行笫一次發酵，約60～80分鐘。（我是早上做好麵糰，放在冰箱中，晚上才繼續整型的作業）。 
3. 麵糰取出放在室溫中退冰(約1小時左右)，將麵糰的空氣壓出，分割成3個，滾圓後，鬆弛15～20分。 
4. 整形－將麵糰分別搓成長條，編成辮子狀，放入吐司模中，發酵至2倍大(約60分左右)。 
5. 烤箱事先預熱，上180℃下150℃,烤30～35分即可。 
我是用兩種地瓜做的,所以麵糰也要做兩糰,模型我用水果條做二條 

 
A delicate mixture of whole wheat flour (certified chemical free), rolled oats, barley, wheat, sunflower seeds & honey

 
A delicate mixture of rolled oats, barley, wheat, sunflower seeds & honey

 
organic multi grain
Whole wheat flour (certified chemical free), Organic Wheat Flour, Organic Stone Ground Whole Wheat Flour, Organic Stone Ground Whole Rye Flour, Organic Cracked Wheat, Organic Cracked Rye, Organic Wholemeal Rye Sour, Organic Spelt, Organic Sesame Seeds , Organic Flaxseed, Organic Millet, Organic Corn Grits, Sea Salt, Organic Soy Flour, Rye Malt, Organic Barley Meal, Organic Oat Meal, Organic Spices, Ascorbic Acid, "Certified Organic by NOFA-NY".

 
organic multi grain
whole wheat flour (certified chemical free), Organic Wheat Flour, Organic Stone Ground Whole Wheat Flour, Organic Stone Ground Whole Rye Flour, Organic Cracked Wheat, Organic Cracked Rye, Organic Wholemeal Rye Sour, Organic Spelt, Organic Sesame Seeds , Organic Flaxseed, Organic Millet, Organic Corn Grits, Sea Salt, Organic Soy Flour, Rye Malt, Organic Barley Meal, Organic Oat Meal, Organic Spices, Ascorbic Acid, "Certified Organic by NOFA-NY".

 
organic butter, 以彩椒汁做成，吐司 3.25　，小方包 1.75，餐包 1.25
 

天然酵母 (sour dough), Italian  seasoning, 蕃茄 - 2.25